Manual Therapies
Targeted hands-on treatment to improve mobility and reduce physical tension.
Manual therapies include a range of treatment techniques performed specifically with the hands. They can help release tight tissues, improve mobility, and relieve musculoskeletal discomfort.
Before beginning treatment, we work with you to understand where your symptoms occur, which movements are restricted, and which demands or strains in your daily life, work, or sporting activities may be contributing factors.
Based on this assessment, our therapists select suitable techniques and adapt the treatment to your individual situation and physical condition.
Targeted Techniques for Muscles and Joints
Depending on the type and cause of your symptoms, different manual techniques may be used and combined.
- Mobilization of the joints and spine
- Treatment of tight muscles and fascia
- Massage and soft-tissue techniques
- Targeted stretching and movement exercises
- Trigger point treatment
- Techniques to support mobility and body awareness
When Can Manual Therapies Be Beneficial?
- For muscle tension and restricted mobility
- For back, neck, or joint discomfort
- After physical overexertion or one-sided strain
- For symptoms related to work, everyday activities, or sport
- To support rehabilitation following injuries or surgery
- As a complement to a personalized exercise program
Individually Tailored Treatment
Not every technique is equally suitable for every person or type of complaint. For this reason, treatment begins with a personal consultation and an individual assessment.
During treatment, our therapists monitor your response and adjust the pressure, intensity, and choice of techniques accordingly. When appropriate, manual methods are complemented by active exercises or other physiotherapy treatments.
The aim is to provide clear, individually tailored treatment that supports your mobility and physical capacity as effectively as possible.
Our team of therapists will determine which manual treatment is suitable for you following a personal consultation and an individual assessment. In cases of acute illness, unexplained symptoms, or specific medical requirements, a prior medical evaluation may be necessary.
So finden Sie uns
Centro Terapias Svoboda Marbella
C./ Jacinto Benavente, Eingang von C./ Calvario
Edif. Las Terrazas de Marbella, Local 19
29601 Marbella / Málaga
Parkmöglichkeiten in der Nähe
- Hotel Baviera - direkt gegenüber der Praxis in der C./ Calvario
- Las Terrazas de Marbella - an der Bushaltestelle Portillo Antiguo
- Parkhaus Occidental - oberhalb der Kirche Sto. Cristo del Calvario